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Hopping John


Hopping John Recipe

Ingredients:
  • 1 pound dried black-eyed peas
  • Ham hock or Country Cured Ham skin and fat trimmings
  • 1 medium onion, finely chopped
  • 1 bay leaf
  • ¾ cup long grain rice
  • Salt and freshly milled pepper
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 236kcal (12%)
Total Fat 2g (3%)
Saturated Fat 1g (3%)
Cholesterol 10mg (3%)
Total Carbohydrate 40g
Dietary Fiber 7g
Sugars 0g
Protein 15g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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