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Hoppin' John


Hoppin' John Recipe

Ingredients:
  • 2 smoked ham hocks, about 2¼ lb (1.1kg)
  • 1 fresh bouquet garni, with 1 celery rib, 4 thyme sprigs, and 1 bay leaf tied together with kitchen twine
  • 2 large onions, chopped
  • ¼ tsp crushed hot red pepper
  • 1 tbsp vegetable oil
  • 1 cup long grain rice
  • 2 cans (15.5 oz/440g) black-eyed beans, drained and rinsed
  • Hot pepper sauce, to serve
  • Flameproof casserole with fitted lid
  • Large heatproof bowl
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 776kcal (39%)
Total Fat 34g (52%)
Saturated Fat 11g (57%)
Cholesterol 114mg (38%)
Total Carbohydrate 63g
Dietary Fiber 11g
Sugars 2g
Protein 52g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

35.7700080364


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