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Honey Soy Tilapia

Honey Soy Tilapia Recipe

  • 3 tablespoons honey
  • 3 tablespoons soy sauce
  • 3 tablespoons balsamic vinegar
  • 1 tablespoon minced garlic
  • 2 (3 ounce) fillets tilapia
  • cooking spray
  • 1 teaspoon freshly cracked black pepper
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 218
Total Fat 1.4g
Saturated Fat 0.3g
Cholesterol 31mg
Sodium 1399mg
Total Carbohydrate 33.3g
Dietary Fiber 0.6g
Sugars 29.6g
Protein 19.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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