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Honey Nut Fruit Muffins

Honey Nut Fruit Muffins Recipe

  • 1 cup water
  • 1/2 cup honey
  • 1 cup chopped pitted dates
  • 1 teaspoon baking soda
  • 2 oranges, zested and juiced
  • 3 Granny Smith apples - peeled, cored, and shredded
  • 1 cup chopped seedless green grapes
  • 1 teaspoon ground cinnamon
  • 1/2 cup chopped walnuts
  • 3 cups self-rising flour
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Nutritional information
Nutrition Facts
Serving Size 1/18 of a recipe
Amount Per Serving
Calories 163
Total Fat 2.4g
Saturated Fat 0.3g
Cholesterol 0mg
Sodium 336mg
Total Carbohydrate 34.3g
Dietary Fiber 2g
Sugars 16.9g
Protein 2.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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