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Honey-Poppy Seed Cornish Hens

Honey-Poppy Seed Cornish Hens Recipe

  • 2 Rock Cornish hens
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/3 cup honey
  • 1 tablespoon poppy seeds
  • 1 1/2 teaspoons mustard powder
  • 3/4 teaspoon ground ginger
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 441
Total Fat 24.9g
Saturated Fat 6.7g
Cholesterol 170mg
Sodium 395mg
Total Carbohydrate 24.7g
Dietary Fiber 0.6g
Sugars 23.6g
Protein 29.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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