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Honey-Brined Fried Chicken Breasts

Honey-Brined Fried Chicken Breasts Recipe

  • 3 cups cold water
  • 1/4 cup kosher salt
  • 1/4 cup honey
  • 4 boneless skinless chicken breast halves
  • 1/4 cup buttermilk
  • 1 cup all-purpose flour
  • 1 teaspoon black pepper
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon onion salt
  • cayenne pepper to taste
  • vegetable oil for frying
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 481
Total Fat 21.5g
Saturated Fat 4.2g
Cholesterol 65mg
Sodium 6378mg
Total Carbohydrate 49.4g
Dietary Fiber 1.3g
Sugars 18.2g
Protein 22.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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