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Home-style Brown Rice Pilaf

Home-style Brown Rice Pilaf Recipe

  • 1½ cups water
  • ½ teaspoon salt
  • ¾ cup uncooked brown rice
  • 3 tablespoons butter
  • 1½ cups chopped onions
  • 1 garlic clove, minced
  • 2 medium carrots, sliced into ¼-inch-thick rounds
  • 2 cups sliced fresh mushrooms
  • 1 cup cooked chickpeas (garbanzo beans)
  • 2 eggs, beaten
  • Fresh-ground black pepper to taste
  • ¼ cup chopped parsley or cilantro
  • 20 toasted cashews or almonds, coarsely chopped
  • Soy sauce
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 393kcal (20%)
Total Fat 16g (25%)
Saturated Fat 7g (34%)
Cholesterol 129mg (43%)
Total Carbohydrate 52g
Dietary Fiber 7g
Sugars 5g
Protein 12g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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