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Homemade Manti (Traditional Turkish Dumplings)

Homemade Manti (Traditional Turkish Dumplings) Recipe

  • 2 cups flour
  • 1/2 teaspoon salt
  • 2 eggs
  • 1/2 teaspoon water, or as needed
  • 2 onions, peeled
  • 1/2 pound ground beef
  • salt and pepper to taste
  • 3 tablespoons vegetable oil
  • 1 tablespoon red pepper flakes
  • 1 tablespoon minced garlic
  • 1 (8 ounce) container plain yogurt
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 560
Total Fat 23.2g
Saturated Fat 6.5g
Cholesterol 131mg
Sodium 498mg
Total Carbohydrate 64.4g
Dietary Fiber 4.3g
Sugars 9.4g
Protein 23.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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