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Home-Style Brown Rice Pilaf

Home-Style Brown Rice Pilaf Recipe

  • 1 1/2 cups water
  • 1/2 teaspoon salt
  • 3/4 cup uncooked brown rice
  • 3 tablespoons butter
  • 1 1/2 cups chopped onion
  • 1 clove garlic, minced
  • 2 carrots, sliced
  • 2 cups fresh sliced mushrooms
  • 1 cup chickpeas
  • 2 eggs, beaten
  • freshly ground black pepper
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped cashews
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 409
Total Fat 17.1g
Saturated Fat 7.3g
Cholesterol 129mg
Sodium 653mg
Total Carbohydrate 54g
Dietary Fiber 6.7g
Sugars 6.9g
Protein 12.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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