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Holly's Hummus


Holly's Hummus Recipe

Ingredients:
  • 1 (15.5 ounce) can garbanzo beans (chickpeas), drained
  • 1/3 cup pitted Spanish Manzanilla olives
  • 1 teaspoon minced garlic
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 1/2 teaspoons chopped fresh basil
  • 1 teaspoon cilantro leaves
  • salt and pepper to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 122
Total Fat 6.7g
Saturated Fat 0.8g
Cholesterol 0mg
Sodium 343mg
Total Carbohydrate 13.3g
Dietary Fiber 2.4g
Sugars 0.1g
Protein 2.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

41.7939572237


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