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Herbed Rice and Spicy Black Bean Salad

Herbed Rice and Spicy Black Bean Salad Recipe

  • 1 tablespoon chopped fresh basil
  • 1 tablespoon chopped fresh thyme
  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon chopped fresh cilantro
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon garlic powder
  • 2 cups cold, cooked white rice
  • 1 (14 ounce) can black beans, rinsed and drained
  • 2 celery stalks, finely chopped
  • 1 (4 ounce) can chopped black olives
  • 3 green onions, chopped
  • 1/4 cup red wine vinegar
  • 1/4 cup extra-virgin olive oil
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 185
Total Fat 8.8g
Saturated Fat 1.3g
Cholesterol 0mg
Sodium 477mg
Total Carbohydrate 22.1g
Dietary Fiber 4.6g
Sugars 0.5g
Protein 4.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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