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Herbed Fish Goujons


Herbed Fish Goujons Recipe

Ingredients:
  • 1½ cups fresh bread crumbs
  • 3 tbsp chopped parsley, plus sprigs for serving
  • ½ tsp smoked paprika
  • Salt and freshly ground black pepper
  • 2/3 cup all-purpose flour
  • 2 large eggs
  • 12 oz (325g) white fish fillets, such as haddock, cod, or flounder
  • Vegetable oil, for frying
  • Lemon wedges, to garnish
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 471kcal (24%)
Total Fat 20g (30%)
Saturated Fat 2g (12%)
Cholesterol 154mg (51%)
Total Carbohydrate 46g
Dietary Fiber 3g
Sugars 3g
Protein 27g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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