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Hearty Vegetable Soup


Hearty Vegetable Soup Recipe

Ingredients:
  • 3/4 cup chopped celery
  • 3/4 cup chopped onion
  • 1 cup chopped carrots
  • 1 (14.5 ounce) can diced tomatoes, drained
  • 3 cups tomato-vegetable juice cocktail
  • 2 cups water
  • 1 leek, chopped
  • 1 potato, peeled and cubed
  • 1 (15 ounce) can peas, drained
  • 1 (15 ounce) can whole kernel corn, drained
  • 2 (15 ounce) cans garbanzo beans, drained
  • 1 cup long-grain white rice
  • 1 tablespoon soy sauce
  • 1/4 teaspoon dried thyme
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon garlic powder
  • 1 teaspoon dried dill weed
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/7 of a recipe
Amount Per Serving
Calories 354
Total Fat 2g
Saturated Fat 0.3g
Cholesterol 0mg
Sodium 1086mg
Total Carbohydrate 73.5g
Dietary Fiber 10.1g
Sugars 10.7g
Protein 12.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

35.1365654099


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