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Hearty Beef Soup
- 1 teaspoon olive oil
- 1 teaspoon minced garlic
- 1 onion, diced
- 2 (26 ounce) containers beef broth
- 1 pound lean ground beef
- 1 (14.5 ounce) can diced tomatoes
- 1 (12 fluid ounce) can tomato juice
- 1 cup frozen mixed vegetables
- 1/2 cup pearl barley
- 1 teaspoon dried basil
- 1 teaspoon dried parsley
- ground black pepper
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|Serving Size 1/8 of a recipe|
|Amount Per Serving|
|Total Fat 13g|
|Saturated Fat 5.1g|
|Total Carbohydrate 16.5g|
|Dietary Fiber 3.4g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|