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Healthy Garden Salad

Healthy Garden Salad Recipe

  • 5 tablespoons red wine vinegar
  • 3 tablespoons grapeseed oil
  • 1/3 cup chopped fresh cilantro
  • 2 limes, juiced
  • 1 teaspoon white sugar
  • 3/4 teaspoon salt
  • 2 cloves garlic, minced
  • 1 (1 pound) package frozen shelled edamame (green soybeans)
  • 3 cups frozen corn kernels
  • 1 pint cherry tomatoes, quartered
  • 4 green onions, thinly sliced
  • 1 (15 ounce) can black beans, rinsed and drained
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 252
Total Fat 9.8g
Saturated Fat 1.1g
Cholesterol 0mg
Sodium 438mg
Total Carbohydrate 33.4g
Dietary Fiber 8.7g
Sugars 3.1g
Protein 13.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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