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Healthier chicken balti


Healthier chicken balti Recipe

Ingredients:
  • 450g skinless, boneless chicken breasts , cut into bite-sized pieces
  • 1 tbsp lime juice
  • 1 tsp paprika
  • tsp hot chilli powder
  • 1 tbsp sunflower or groundnut oil
  • 1 cinnamon stick
  • 3 cardamom pods , split
  • 1 small to medium green chilli
  • tsp cumin seeds
  • 1 medium onion , coarsely grated
  • 2 garlic cloves , very finely chopped
  • 2.5cm-piece ginger , grated
  • tsp turmeric
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp garam masala
  • 250ml organic passata
  • 1 red pepper , deseeded, cut into small chunks
  • 1 medium tomato , chopped
  • 85g baby spinach leaves
  • handful fresh coriander , chopped
  • chapatis or basmati rice , to serve (optional)
Directions:
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