Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.

Healthier Seven Layer Taco Dip

Healthier Seven Layer Taco Dip Recipe

  • 1 (1 ounce) package taco seasoning mix
  • 1 (16 ounce) can fat-free refried beans
  • 1 (16 ounce) package light sour cream
  • 1 (8 ounce) package Neufchatel cheese, softened
  • 1 (16 ounce) jar salsa
  • 1 large tomato, chopped
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 1 bunch chopped green onions
  • 1 small head iceberg lettuce, shredded
  • 2 cups shredded Cheddar cheese
  • 1 (6 ounce) can sliced black olives, drained
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Serving Size 1/56 of a recipe
Amount Per Serving
Calories 55
Total Fat 3.4g
Saturated Fat 2g
Cholesterol 11mg
Sodium 197mg
Total Carbohydrate 3.7g
Dietary Fiber 0.9g
Sugars 1.4g
Protein 2.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



What's this?