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Healthier Easy Meatloaf
- 1 1/2 pounds lean ground beef
- 1 egg
- 1 onion, chopped
- 1 cup low-fat (1%) milk
- 1 cup whole wheat bread crumbs
- 1/2 cup chopped fresh parsley
- 1 large carrot, grated
- salt and ground black pepper to taste
- 1 tablespoon brown sugar
- 2 tablespoons prepared mustard
- 1/3 cup ketchup
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|Serving Size 1/8 of a recipe|
|Amount Per Serving|
|Total Fat 12.4g|
|Saturated Fat 4.8g|
|Total Carbohydrate 18.4g|
|Dietary Fiber 1.6g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|