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Healthier Beef Stroganoff III

Healthier Beef Stroganoff III Recipe

  • 2 pounds beef chuck roast
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 tablespoon butter
  • 1/2 pound white mushrooms, sliced
  • 4 green onions, sliced (white and green parts)
  • 2 tablespoons butter, divided
  • 1/3 cup white wine
  • 1/4 cup all-purpose flour
  • 1 1/4 cups reduced-sodium beef stock, divided
  • 1 teaspoon prepared mustard
  • 1/3 cup light sour cream
  • salt and ground black pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 256
Total Fat 17.9g
Saturated Fat 8.3g
Cholesterol 66mg
Sodium 315mg
Total Carbohydrate 6g
Dietary Fiber 0.6g
Sugars 1.4g
Protein 16.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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