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Healthier Baked Pork Chops I


Healthier Baked Pork Chops I Recipe

Ingredients:
  • 6 pork chops
  • 1 teaspoon garlic powder
  • 1 teaspoon seasoning salt
  • 1/4 cup all-purpose flour
  • 2 eggs, beaten
  • 2 cups Italian-style seasoned bread crumbs
  • 1 (10.75 ounce) can condensed cream of mushroom soup
  • 1/2 cup non-fat milk
  • 1/8 cup white wine
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 346
Total Fat 11g
Saturated Fat 2.8g
Cholesterol 107mg
Sodium 1107mg
Total Carbohydrate 35.8g
Dietary Fiber 1.5g
Sugars 3.4g
Protein 23.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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