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Health Dynamics Rye Bread

Health Dynamics Rye Bread Recipe

  • 2 eggs
  • 3/4 cup warm water
  • 2 tablespoons vegetable oil
  • 2 tablespoons molasses
  • 2 1/2 cups rye flour
  • 1/4 cup cornstarch
  • 2 teaspoons lecithin
  • 1 1/4 teaspoons sea salt
  • 3 teaspoons active dry yeast
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 136
Total Fat 4.3g
Saturated Fat 0.8g
Cholesterol 35mg
Sodium 198mg
Total Carbohydrate 21.8g
Dietary Fiber 3.3g
Sugars 2.1g
Protein 3.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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