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Haystacks Recipe

  • 2 cups kidney beans, cooked
  • 1 teaspoon salt
  • 2 tablespoons chili powder
  • 1 teaspoon ground black pepper
  • 1 (14.5 ounce) package corn tortilla chips
  • 1 head iceberg lettuce - rinsed, dried, and shredded
  • 2 large tomatoes, chopped
  • 1 green bell pepper, chopped
  • 1 onion, chopped
  • 1 (10 ounce) can chopped black olives
  • 1 carrot, shredded
  • 1 cup shredded Cheddar cheese
  • 1/2 cup sour cream
  • 1 cup salsa
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 634
Total Fat 32.2g
Saturated Fat 9.2g
Cholesterol 28mg
Sodium 1698mg
Total Carbohydrate 74.7g
Dietary Fiber 14.7g
Sugars 7.4g
Protein 18.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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