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Harvest Pumpkin Soup

Harvest Pumpkin Soup Recipe

  • 2 small sugar pumpkin
  • 3 cups chicken stock
  • 3/4 cup heavy whipping cream
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon ground sage
  • 1 1/2 teaspoons salt
  • 4 tablespoons sour cream
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 245
Total Fat 19.8g
Saturated Fat 12.3g
Cholesterol 67mg
Sodium 899mg
Total Carbohydrate 16.8g
Dietary Fiber 1.2g
Sugars 3.2g
Protein 3.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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