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Harissa Recipe

  • 6 ounces bird's eye chiles, seeded and stems removed
  • 12 cloves garlic, peeled
  • 1 tablespoon coriander, ground
  • 1 tablespoon ground cumin
  • 1 tablespoon salt
  • 1 tablespoon dried mint
  • 1/2 cup chopped fresh cilantro
  • 1/2 cup olive oil
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Nutritional information
Nutrition Facts
Serving Size 1/40 of a recipe
Amount Per Serving
Calories 28
Total Fat 2.8g
Saturated Fat 0.4g
Cholesterol 0mg
Sodium 176mg
Total Carbohydrate 0.9g
Dietary Fiber 0.2g
Sugars 0.2g
Protein 0.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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