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Hara Masala Murgh

Hara Masala Murgh Recipe

  • 1 whole chicken, cut into 8 pieces
  • 1 teaspoon ginger paste
  • 1 teaspoon garlic paste
  • 1 teaspoon salt
  • 1/2 cup vegetable oil
  • 1 1/2 cups plain yogurt
  • 1/4 cup ground almonds
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground turmeric
  • 6 green chile peppers, mashed into a paste
  • 1 cup chopped fresh cilantro leaves
  • 1/4 cup chopped fresh mint
  • 1 cup shredded coconut
  • salt to taste
  • 1 cup water
  • 1/4 cup heavy cream (optional)
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 478
Total Fat 31.3g
Saturated Fat 9.3g
Cholesterol 103mg
Sodium 515mg
Total Carbohydrate 15g
Dietary Fiber 2.5g
Sugars 8.7g
Protein 34.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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