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Ham and Pumpkin Satay

Ham and Pumpkin Satay Recipe

  • 2/3 cup peeled, cubed pumpkin
  • 2/3 cup orange juice
  • 1 1/2 tablespoons butter
  • 1 onion, finely chopped
  • 1 clove garlic, crushed
  • 1 Thai or Serrano chile, chopped
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon ground nutmeg
  • 1 teaspoon ground coriander seed
  • 1 1/2 cups cooked, diced ham
  • 2/3 cup crunchy peanut butter
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 424
Total Fat 30.8g
Saturated Fat 8g
Cholesterol 40mg
Sodium 904mg
Total Carbohydrate 21.9g
Dietary Fiber 5.5g
Sugars 9.3g
Protein 20.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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