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Ham and Cheese Quiche

Ham and Cheese Quiche Recipe

  • 2 tablespoons all-purpose flour
  • 1/2 teaspoon salt
  • 1 cup half-and-half
  • 3 eggs
  • 2 slices Swiss cheese
  • 1 recipe pastry for a 9 inch single crust pie
  • 1/2 cup chopped fresh spinach
  • 1/2 cup canned mushrooms
  • 1 (4.5 ounce) can ham, flaked
  • 1/2 cup shredded Cheddar cheese
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 283
Total Fat 20.1g
Saturated Fat 8.4g
Cholesterol 112mg
Sodium 621mg
Total Carbohydrate 14.3g
Dietary Fiber 1.2g
Sugars 0.6g
Protein 11.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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