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Ham Bone Chowder
- 1 meaty ham bone, fat trimmed
- 1 (32 fluid ounce) container chicken stock
- 1 onion, chopped
- 2 tablespoons chopped garlic
- 6 red potatoes, cubed
- 4 large carrots, chopped
- 1 tablespoon chopped fresh parsley
- 2 teaspoons ground cumin
- 1 cup frozen corn
- 1 cup milk
- salt and ground black pepper to taste
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|Serving Size 1/6 of a recipe|
|Amount Per Serving|
|Total Fat 1.8g|
|Saturated Fat 0.7g|
|Total Carbohydrate 21.9g|
|Dietary Fiber 3.2g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|