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Halibut Steaks

Halibut Steaks Recipe

  • 1 tablespoon olive oil
  • 1 small onion, halved and thinly sliced
  • 1/2 bell pepper, sliced thinly
  • 8 ounces sliced fresh mushrooms
  • 1 clove chopped fresh garlic
  • 2 medium zucchini, julienned
  • 6 (6 ounce) halibut steaks
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon salt, or to taste
  • 1/2 teaspoon ground black pepper
  • 1 medium tomato, thinly sliced
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 237
Total Fat 6.5g
Saturated Fat 0.9g
Cholesterol 54mg
Sodium 296mg
Total Carbohydrate 6.1g
Dietary Fiber 1.8g
Sugars 3g
Protein 37.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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