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Hake with Clams and Parsley

Hake with Clams and Parsley Recipe

  • 3 tablespoons olive oil
  • 2 tablespoons finely chopped Italian parsley
  • 1 teaspoon finely minced garlic
  • Four 6-ounce hake (cazuela) fillets (or substitute cod or haddock), skin on
  • 1 tablespoon all-purpose flour
  • 10 Manila or other small clams, scrubbed
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 263kcal (13%)
Total Fat 12g (18%)
Saturated Fat 2g (8%)
Cholesterol 105mg (35%)
Total Carbohydrate 2g
Dietary Fiber 0g
Sugars 0g
Protein 35g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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