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Guyanese Cookup Rice

Guyanese Cookup Rice Recipe

  • 1 scotch bonnet chile pepper
  • 6 bone-in chicken pieces, such as breasts, thighs, and drumsticks
  • 2 skinless, bone-in chicken breast halves - cut in half
  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 2 cups uncooked long-grain white rice
  • 4 cups chicken broth
  • 1 (14 ounce) can coconut milk
  • 4 sprigs thyme, chopped
  • 1 (15 ounce) can black-eyed peas, rinsed and drained
  • 4 green onions, coarsely chopped
  • 1/2 head cabbage, cored and cut into large chunks
  • 2 tablespoons butter
  • salt and pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 541
Total Fat 23.8g
Saturated Fat 13.8g
Cholesterol 68mg
Sodium 304mg
Total Carbohydrate 55.6g
Dietary Fiber 5.4g
Sugars 3.8g
Protein 26.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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