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Guinness® Irish Stew

Guinness® Irish Stew Recipe

  • 4 pounds boneless beef chuck roast, cut into 11/2-inch cubes
  • 2 tablespoons vegetable oil
  • 1/4 cup all-purpose flour
  • 2 pinches salt and ground black pepper, or to taste
  • 2 pinches cayenne pepper
  • 1/4 cup vegetable oil
  • 2 yellow onions, chopped
  • 4 cloves garlic, crushed
  • 1/4 cup tomato paste
  • 1 teaspoon water, or as needed
  • 3 cups Irish stout beer (such as Guinness®), divided
  • 2 sprigs fresh thyme
  • 4 large potatoes, chopped
  • 2 cups chopped carrot
  • 2 tablespoons chopped fresh parsley
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Nutritional information
Nutrition Facts
Serving Size 1/10 of a recipe
Amount Per Serving
Calories 527
Total Fat 28.4g
Saturated Fat 9.3g
Cholesterol 82mg
Sodium 211mg
Total Carbohydrate 37.2g
Dietary Fiber 4.8g
Sugars 4.2g
Protein 25.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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