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Guinean Peanut Sauce with Butternut Squash

Guinean Peanut Sauce with Butternut Squash Recipe

  • 1 butternut squash - peeled, seeded, and cut into 2-inch cubes
  • 1/2 cup natural peanut butter
  • 1 small tomato, chopped
  • 1 cup warm water
  • 2 tablespoons olive oil
  • 1 large yellow onion, thickly sliced lengthwise
  • 2 cloves garlic, minced
  • 1 bay leaf
  • ground black pepper to taste
  • salt, or to taste
  • 2 teaspoons lemon juice
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 396
Total Fat 24g
Saturated Fat 3.4g
Cholesterol 0mg
Sodium 391mg
Total Carbohydrate 42.4g
Dietary Fiber 8.3g
Sugars 10.4g
Protein 11.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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