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Guacamole Salsa

Guacamole Salsa Recipe

  • 2 large tomatoes (about 1 pound), peeled, seeded, and finely diced
  • ½ medium red sweet pepper, diced (about ½ cup)
  • ½ medium yellow sweet pepper, diced (about ½ cup)
  • 1 large carrot, peeled and diced (about ¾ cup)
  • ½ cup corn kernels (from about 1 medium ear)
  • 2 tablespoons finely chopped fresh cilantro
  • 2 tablespoons finely chopped fresh Italian parsley
  • 1 jalapeño chile, seeded and finely chopped (see note)
  • 2 tablespoons fresh lemon juice
  • Salt and freshly ground black pepper
  • 1 medium avocado, pitted, peeled, and cut into ½-inch dice
  • Fresh cilantro leaves
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 32kcal (2%)
Total Fat 2g (3%)
Saturated Fat 0g (1%)
Cholesterol 0mg (0%)
Total Carbohydrate 4g
Dietary Fiber 2g
Sugars 1g
Protein 1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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