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Guacamole Recipe

  • 3 large, ripe avocados
  • Juice of ½ lime
  • ½ onion, finely chopped
  • 1 medium tomato, seeded and minced
  • 1 or 2 fresh hot red chiles, seeded and finely chopped
  • 2 tbsp chopped cilantro, plus a few sprigs to garnish
  • Salt
  • 2 tbsp sour cream (optional)
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 84kcal (4%)
Total Fat 7g (11%)
Saturated Fat 1g (5%)
Cholesterol 0mg (0%)
Total Carbohydrate 5g
Dietary Fiber 4g
Sugars 1g
Protein 1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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