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Guac and Roll


Guac and Roll Recipe

Ingredients:
  • 1 (6 ounce) can light oil-packed tuna
  • 2/3 cup guacamole
  • 1/4 cup chopped tomatoes
  • 1 tablespoon light mayonnaise
  • 1 teaspoon lemon juice
  • 1 teaspoon ground flax seed
  • 2 (6 inch) hoagie rolls, halved and split lengthwise
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 439
Total Fat 15.7g
Saturated Fat 2.8g
Cholesterol 28mg
Sodium 530mg
Total Carbohydrate 45.2g
Dietary Fiber 5.6g
Sugars 3.7g
Protein 29.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8077773574


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