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Ground Chicken Taco Burgers


Ground Chicken Taco Burgers Recipe

Ingredients:
  • 1 pound ground chicken
  • 1/2 small onion, diced
  • 1 teaspoon minced garlic
  • 1/2 (1 ounce) package dry taco seasoning mix
  • 1 egg
  • salt and pepper, to taste
  • 4 wheat hamburger buns, toasted
  • 4 slices pepperjack cheese
  • 1 avocado - peeled, pitted and sliced
  • 1/4 cup chopped jalapeno pepper
  • 1/2 cup salsa, or to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 785
Total Fat 23.6g
Saturated Fat 7.1g
Cholesterol 83mg
Sodium 1505mg
Total Carbohydrate 127.4g
Dietary Fiber 14.8g
Sugars 31g
Protein 24.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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