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Grilled Swordfish with Sesame-Scallion Relish


Grilled Swordfish with Sesame-Scallion Relish Recipe

Ingredients:
  • ¼ cup sesame seeds
  • ¾ cup chopped scallions
  • 1 clove garlic, chopped
  • 2 teaspoons chopped fresh ginger
  • 1½ tablespoons tamari soy sauce
  • 1 teaspoon rice vinegar
  • 1 teaspoon Oriental sesame oil
  • ¼ teaspoon sugar
  • Salt, to taste
  • 4 swordfish steaks (about 7 ounces each), ½ inch thick
  • 1½ tablespoons soy sauce
  • 1 teaspoon (packed) light brown sugar
  • 1 tablespoon peanut oil
  • Salt and freshly ground black pepper, to taste
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 353kcal (18%)
Total Fat 17g (26%)
Saturated Fat 4g (18%)
Cholesterol 77mg (26%)
Total Carbohydrate 6g
Dietary Fiber 2g
Sugars 2g
Protein 43g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8077773574


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