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Grilled Swordfish with Herbed Green Sauce


Grilled Swordfish with Herbed Green Sauce Recipe

Ingredients:
  • 2 medium garlic cloves, minced
  • 2 medium shallots, finely chopped
  • 6 tablespoons fresh lemon juice
  • 1½ teaspoons minced lemon zest
  • ¼ cup olive oil
  • Salt and freshly ground black pepper
  • 6 swordfish steaks, 1/3 to ½ pound each
  • ½ cup finely chopped fresh parsley
  • 1 medium shallot, finely chopped
  • 1 medium garlic clove, minced
  • 1 teaspoon finely chopped lemon zest
  • 1 tablespoon capers, finely chopped
  • 3 tablespoons finely chopped fresh sour gherkins (cornichons)
  • 3 tablespoons fresh lemon juice
  • Salt and freshly ground black pepper
  • ½ cup fruity extra virgin olive oil
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 353kcal (18%)
Total Fat 25g (39%)
Saturated Fat 4g (21%)
Cholesterol 55mg (18%)
Total Carbohydrate 2g
Dietary Fiber 0g
Sugars 0g
Protein 28g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8077773574


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