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Grillades Recipe

  • 1 (3 pound) boneless beef chuck roast, cut into 1-inch cubes
  • kosher salt to taste
  • ground black pepper to taste
  • 1/4 teaspoon garlic powder, or to taste
  • 1/3 cup all-purpose flour
  • 1/2 cup vegetable oil
  • 1 large green bell pepper, chopped
  • 2 onions, chopped
  • 1 cup diced celery
  • 3 large cloves garlic, minced
  • 1/4 cup all-purpose flour
  • 4 cups beef broth
  • 3 bay leaves
  • 1 teaspoon dried thyme
  • 2 tablespoons hot sauce
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried basil
  • 2 (10 ounce) cans diced tomatoes with green chile peppers (such as RO*TEL®)
  • 1 teaspoon salt
  • 1/2 cup chopped fresh parsley leaves
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 455
Total Fat 33.3g
Saturated Fat 10g
Cholesterol 77mg
Sodium 1193mg
Total Carbohydrate 15.2g
Dietary Fiber 2.3g
Sugars 2.3g
Protein 23.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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