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Green Velvet Soup

Green Velvet Soup Recipe

  • 1 onion, chopped
  • 2 stalks celery, sliced
  • 2 potatoes, diced
  • 3/4 cup dried split peas
  • 2 bay leaves
  • 6 cups vegetable broth
  • 2 zucchini, diced
  • 1 head broccoli, chopped
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon ground black pepper
  • 4 cups chopped fresh spinach
  • salt to taste
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 120
Total Fat 0.8g
Saturated Fat 0.1g
Cholesterol 0mg
Sodium 389mg
Total Carbohydrate 24.4g
Dietary Fiber 5.7g
Sugars 5.6g
Protein 5.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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