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Green Salad with Dried Mint

Green Salad with Dried Mint Recipe

  • 1 head romaine lettuce - washed, dried and torn into bite-sized pieces
  • 1 pint cherry tomatoes, rinsed, stemmed, and halved
  • 1 (14.25 ounce) can hearts of palm, drained and sliced
  • 1 (15 ounce) can black olives, drained
  • 1 ripe avocado, pitted, peeled and cut into 3/4-inch chunks
  • 1 coarsely chopped cucumber
  • garlic salt to taste
  • salt and ground black pepper to taste
  • 2 tablespoons crushed dried mint
  • 2 tablespoons olive oil
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 202
Total Fat 17.3g
Saturated Fat 2.4g
Cholesterol 0mg
Sodium 764mg
Total Carbohydrate 13.1g
Dietary Fiber 6.6g
Sugars 1.4g
Protein 2.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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