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Green Pea Poulourie

Green Pea Poulourie Recipe

  • 1 (14 ounce) bag dried green or yellow split peas
  • 3 cloves garlic, crushed
  • 1 tablespoon curry powder
  • 1 teaspoon salt
  • 1 serrano pepper, seeded and chopped
  • 1/2 cup all-purpose flour, plus additional
  • 1 tablespoon baking powder
  • oil for frying
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 216
Total Fat 9.7g
Saturated Fat 1.3g
Cholesterol 0mg
Sodium 321mg
Total Carbohydrate 24.8g
Dietary Fiber 8.8g
Sugars 2.7g
Protein 8.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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