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Green Pea Curry

Green Pea Curry Recipe

  • 1 teaspoon ghee, butter or oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1-inch piece ginger, peeled and chopped
  • 2 red chilies, seeded and chopped
  • 2 - 3 tablespoons dried unsweetened coconut
  • 1 tablespoon pumpkin or sunflower seeds
  • 2 cups fresh unshelled green peas, boiled for a few minutes
  • 1 tablespoon ghee, butter or oil
  • 1/2 teaspoon turmeric
  • 2 teaspoons ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon cayenne
  • 1 - 2 tablespoons fresh mint, finely chopped
  • sea salt to taste
  • fresh coriander or parsley leaves
  • 1/2 teaspoon of garam masala/li> Instructions: Heat 1 teaspoon of ghee, butter or oil in a wok or a heavy-bottomed pan over medium heat. When hot, add the onions, garlic, ginger, red chilies and pumpkin seeds. Saut for a few minutes and remove from the heat. Remove to a spice or coffee grinder or small food processor, add the coconut and a little water, and grind or blend into a fine paste, adding water if necessary.
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