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Green Monster Smoothie

Green Monster Smoothie Recipe

  • 2 cups baby spinach
  • 2 apples, peeled, cored, and chopped
  • 2 bananas, sliced
  • 1 cup chopped carrots
  • 1 cup orange juice
  • 1 cup fresh strawberries
  • 1 cup ice
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 145
Total Fat 0.7g
Saturated Fat 0.1g
Cholesterol 0mg
Sodium 38mg
Total Carbohydrate 36g
Dietary Fiber 5.3g
Sugars 23.1g
Protein 2.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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