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Green Monster Smoothie
- 1 cup fat-free milk
- 1/2 cup fat-free plain yogurt
- 1 banana, frozen and chunked
- 1 tablespoon natural peanut butter
- 2 cups fresh spinach
- 1 cup ice cubes (optional)
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|Serving Size 1/1 of a recipe|
|Amount Per Serving|
|Total Fat 9.4g|
|Saturated Fat 1.8g|
|Total Carbohydrate 55.7g|
|Dietary Fiber 5.4g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|