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Green Eggs and Ham Quiche

Green Eggs and Ham Quiche Recipe

  • 2 cups chopped fresh spinach
  • 1 sweet onion, chopped
  • 4 eggs
  • 2 cups milk
  • 1 cup baking mix (such as Bisquick ®)
  • 1 cup chopped ham
  • 2 cups shredded Cheddar cheese
  • 1 tomato, thickly sliced (optional)
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 187
Total Fat 11.2g
Saturated Fat 5.7g
Cholesterol 100mg
Sodium 437mg
Total Carbohydrate 10.4g
Dietary Fiber 0.8g
Sugars 3g
Protein 11.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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