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Green Chile Stew

Green Chile Stew Recipe

  • 1 pound ground beef
  • 1 small onion, chopped
  • 1 clove garlic, chopped
  • 1 (4 ounce) can green chiles
  • 2 (14.5 ounce) cans whole peeled tomatoes, chopped
  • 2 (8 ounce) cans tomato sauce
  • 1 (15 ounce) can whole kernel corn
  • 3 potatoes, peeled and cut into chunks
  • 2 cups water
  • ground cayenne pepper to taste
  • salt and pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 242
Total Fat 7.5g
Saturated Fat 2.8g
Cholesterol 34mg
Sodium 737mg
Total Carbohydrate 32.5g
Dietary Fiber 5g
Sugars 7.2g
Protein 14.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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