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Greek Yogurt and Cucumber Sauce

Greek Yogurt and Cucumber Sauce Recipe

  • 2 cups plain low-fat yogurt
  • 1 medium cucumber
  • ½ plus 1/8 teaspoon salt
  • 1 scallion, white and green parts, finely chopped
  • 1 tablespoon finely chopped fresh dill
  • 1 garlic clove, crushed through a press
  • ¼ teaspoon ground cumin
  • Pinch of cayenne pepper
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 37kcal (2%)
Total Fat 1g (1%)
Saturated Fat 1g (3%)
Cholesterol 3mg (1%)
Total Carbohydrate 5g
Dietary Fiber 0g
Sugars 4g
Protein 3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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