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Greek Style Beef Stew


Greek Style Beef Stew Recipe

Ingredients:
  • 1 tablespoon olive oil
  • 1 pound cubed beef stew meat
  • 1 onion, peeled and chopped
  • 1 large clove garlic, minced
  • 1/4 cup red wine
  • 2 tablespoons red wine vinegar
  • 1/2 cup fat-free reduced-sodium beef broth
  • 1 tablespoon tomato paste
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon dried oregano
  • 6 whole black peppercorns
  • 2 bay leaves
  • 1 teaspoon ground cumin
  • 1/8 teaspoon ground cinnamon
  • 1 pinch ground cloves
  • 1/4 teaspoon ground black pepper
  • 1 1/2 teaspoons light brown sugar
  • 1 (28 ounce) can whole plum tomatoes, undrained and quartered
  • 1/2 cup water
  • 2 potatoes, peeled and cut into 2-inch pieces
  • 2 carrots, peeled and sliced
  • salt to taste (optional)
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 289
Total Fat 13g
Saturated Fat 4.5g
Cholesterol 42mg
Sodium 367mg
Total Carbohydrate 26.8g
Dietary Fiber 4.7g
Sugars 7.8g
Protein 15.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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